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(burnout)4 min read

Rest in the Exhaustion

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“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Burnout is more than just being tired. It's the emotional, mental, and physical exhaustion that comes from prolonged stress, overwork, and lack of balance in life.

Jesus' invitation to rest is not just a suggestion, but a command. He says, 'Come to me, all you who are weary and burdened, and I will give you rest.'

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Matthew 11:28-30

Notice the phrase 'weary and burdened'. That's us, when burnout hits. But Jesus offers rest, not just a quick fix or a temporary solution, but a deep, soul-level rest.

God, I'm exhausted. I've been trying to carry this burden on my own, and I'm burnt out. Help me come to you, and find rest for my soul. I trust that your yoke is easy, and your burden is light. Give me the strength to let go, and the courage to rest in you. Amen.

When this hits in real life.

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